Half-Day Wellness Retreat – Movement, Heat & Sound Therapy in Llanberis

Recharge your body and mind with this powerful bi-weekly retreat in the heart of Llanberis, combining the best of yoga, sauna therapy, and sound healing — three proven self-care practices to support your health and wellbeing during the colder months.

This 4-hour experience includes:
🧘‍♀️ 1 hour of yoga to awaken and energise
🔥 A 50-minute lakeside sauna on the banks of Llyn Padarn (optional cold dip)
🔔 A deeply relaxing sound bath to restore your nervous system
🥨 Light snacks and refreshments provided throughout…

There are two sessions available each retreat day:
🕙 Choose from 10:00–2:00pm or 11:00–3:00pm
Please arrive 10 minutes early so we can begin promptly. Each activity is spaced with a 30-minute break to allow time to change, snack, and travel between locations…