1 hour of beach yoga followed  by 40 mins of sauna and 40 mins of sound bath. We are allowing an extra 10 minutes for moving back and fourth from the sauna to the beach, drying off and getting comfortable. 

CANCELLATIONS- if you are unable to make the event and have to cancel please notify us 48 hours in advance of the event to get a full refund. We are unable to refund later than this time period. 

**CANCELLATIONS DUE TO POOR WEATHER CONDITIONS** This is a weather dependent event. If the weather does not permit the event to go ahead you will receive a notification and refund 48 hours in advance of the event, or be given the option to book on to a future session.

Yoga, Sauna & Sound bath

Loraine Arderne

Beautiful experience, yoga, sauna, sea swimming & sound bath.

I slept really well too. BIG bonus 😁

Julia  Atherton 

Wonderful, relaxing workshop. Made to feel very welcome. Thank you 🙏

Ruth Davies

An absolute privilege to join this wonderful session. Thank you Angharad for putting this magical experience together. The yoga by the sea felt so restorative, then relaxing in the sauna cooling down in the sea, and then relaxing to the beautiful sound bath. Truly amazing experience xxx

Sally Potter

Thoroughly enjoyed this experience of yoga on the beach, followed by a sound bath, sauna and sea swim.  Thanks to Angharad for making it so special.  Very relaxing and invigorating.  highly recommend!!

Nicola  Williams 

A wonderful experience, would definitely come again. I left feeling peaceful and revived. 

Kirsty Ashburner

Absolutely brilliant experience! Yoga on the beach was guided by Angharad, followed by a sauna (with dip in the sea) and finished with a gorgeous sound bath. It was peaceful doing it on the beach. Would highly recommend and would go again 

Katherine  Hanlon

Fantastic experience in a beautiful location. You leave feeling happy, healthy and refreshed. 

Candida Meyrick

Blissful and beautiful! Highly recommend this wonderful experience! 

Angharad Forshaw

The yoga, sauna and sound bath experience at Tyn Tywyn was absolutely amazing! It was exactly what I needed to unwind, take some time for myself and de-stress. I would highly recommend.

Lucy Owen

A wonderfully relaxing experience in beautiful surroundings. The perfect combination of yoga, sound bath and sauna left me feeling completely refreshed and uplifted. Highly recommended! 

Daisy Alexander

A thoroughly amazing combination of well paced yoga , nourishing sound bath and sauna with a cold dip in the sea to follow - sets me up for the entire week !! Thank you angharad and pip and the sauna team xx

Pat Wilson

Well organised event and good value for money. 
We were lucky to have good weather  for the yoga and sound bath, both of which I enjoyed. Being in nature we had to accept bugs landing on us whilst the sound bath was going on which detracted from relaxation and meditation,  but hey ho, that's the outdoors for you. 
The sauna was lovely and all of my group broke the time by running down for a very chilly dip in the sea before finishing our time once again back in the sauna. 
I would certainly do this event again, thank you 

Amanda Leonard

Absolutely awesome experience. I loved every minute of the yoga.soundbath.sauna. Thank you x

Jayne Hill

Fiona  Langton 

This was the second session I have attended, it was just as good as the first! 
The yoga class was excellent and the Sound bath so relaxing. Followed by the hot sauna and finally a dip in the sea! 
Perfect morning, diolch yn fawr iawn. 

1 hour of beach yoga followed  by 40 mins of sauna and 40 mins of sound bath. 

Experience a dynamic yoga flow designed to enhance strength, flexibility, and focus, integrating cardiovascular elements for a holistic practice. This invigorating sequence includes some faster paced Sun Salutations, and slower but empowering Warrior poses, Chair pose variations, dynamic lunges, and core-strengthening exercises. Elevate your heart rate with cardio intervals, fostering a balanced approach to physical and mental well-being. Suitable for all levels, this stimulating yoga flow concludes with a mini Sound bath meditation and Savasana, leaving you energized and centered

Experience a dynamic yoga flow designed to enhance strength, flexibility, and focus, integrating cardiovascular elements for a holistic practice. This invigo...

9.30-10.45am Gentle Yoga Flow Llanberis 

Join us this spring and summer for a nurturing day retreat at the serene Llanberis Retreats, set in the picturesque Tyddyn Siarl on Church Road, Llanberis. Embrace the vitality of the season as you take time to restore your body, mind, and spirit amidst the beauty of Snowdonia.

Begin the day with an invigorating yoga session in the bright and airy yoga studio, where views of lush gardens and majestic mountains create the perfect setting to stretch, breathe, and reconnect with yourself.

Next, enjoy a peaceful walk to the stunning Llyn Padarn, nestled in the heart of Snowdonia. Here, you’ll indulge in a 50-minute scenic lakeside sauna session. Let the soothing warmth envelop you as you take in the shimmering lake and lush greenery—a truly grounding and refreshing experience.

Afterward, return to the cozy retreat house for a delicious seasonal lunch, lovingly prepared by Earthly Feasts chef Aimee. Known for her creative flair and use of fresh, local ingredients, Aimee’s dishes are sure to delight and nourish.

In the afternoon, let the restorative vibrations of a sound bath carry you into deep relaxation. Inspired by the natural beauty and seasonal energy surrounding you, this immersive sound journey will leave you feeling balanced and renewed.

Between activities, take time to unwind in the cozy living room, connect with others, or enjoy the peaceful garden, alive with the sounds and colors of spring or summer.

This retreat offers the perfect opportunity to reset, reconnect, and embrace the abundance of the season.

With only 16 places available, divided into two intimate groups of 8 for the sauna experience, this retreat promises a personal and serene atmosphere.

The day unfolds as follows:

First Group

9:00 AM: Arrive, settle in, and enjoy a morning cuppa.
9:30 AM: Yoga session.
11:30 AM: Scenic sauna experience at Llyn Padarn.
1 PM: Seasonal lunch.
2.30PM: Sound bath.
3:30 PM: Farewell sweet treats.

Second Group

10:00 AM: Arrive, settle in, and enjoy a morning cuppa.
10:30 AM: Yoga session.
12:30 PM: Scenic sauna experience at Llyn Padarn.
2 PM: Seasonal lunch.
3:30 PM: Sound bath.
4:30 PM: Farewell sweet treats.

Sliding scale ticket prices range from £75 to £95 to make this experience as inclusive as possible.

Treat yourself to this seasonal sanctuary and leave feeling revitalized, nourished, and inspired by the beauty of nature and the joy of connection.

Winter Warmer Retreat Days, Llanberis

Sandy Hughes-Walton

A wonderful nurturing day. Nourishing tasty food made with love. Booked again in Jan and March:-) 

Alexandra Magson

The whole day was quite magical and had all the elements that I absolutely love. The location was beautiful, unpretentious and welcoming. 
We started the day with a lovely yoga class followed by yummy healthy imaginative snacks and fruit. We then had a lively walk with great company to the sauna. I had a few dips in the lake too which was gorgeous. We then had the most delicious lunch and time them to chill, chat or take a quick nap. We were all so comfortable there that a nap felt ok. This was followed by a sound bath back in the wonderful first floor studio overlooking the gardens. Such a lovely space. We then had more delicious cakes and tea before setting off for home. I felt amazing after the day really centred. I can’t wait to do more with these fabulous women. It was such a special day. 
Thank you all 

Georgia Gruber

Exquisitely curated cosy retreat heaven. Thank you for a magical day of conscious exercise; precious relaxation; sauna and cold plunge health care; yummy soul food; sound bath frequency medicine; and a killer tray of (good for you) desserts before departure by the fire! Strongly recommend! 

Catrin Jones

Joyful day and an utter treat from start to finish 

Absolutely my favourite place and thing to do with my friends. A chance to step outside of my life and everything going on in it to reconnect with myself. It’s such a homely and comfortable space to be in and spend time on feeling good in myself. Love sharing this time with my friends and being guided and taken care of. Thank you so so much we can’t wait to come back again soon.


Retreat Day, Llanberis

Julia Roberts

We had the best day! So relaxing and peaceful. The yoga  and  sound bath were so good! The food was as delicious and I would definitely recommend this experience, I hope to do it again soon. Thank you Angharad for setting up such a wonderful experience. 

Jennifer Williams 

Had a wonderful day on our day retreat. 
Such great value for money. 
The yoga and sound bath sessions were just fabulous. 
I was completely blown over with the food.
The walk down to the lake and sauna was fun, only wish I’d taken flip flops or water shoes for the bit of path getting to the lake.
100% would do this again 

Rachel Clarke

This was the most beautiful day retreat ever !! The location was stunning , you stepped in and immediately felt nurtured . The gift received was so thoughtful. The yoga and sound bath were perfect . The sauna fabulous and the food was absolutely incredible. I would definitely book again . Thank you so much 

Di Mills

Beautiful location, lovely host, fantastic food. Will definately be returning

Join us this spring and summer for a nurturing day retreat at the serene Llanberis Retreats, set in the picturesque Tyddyn Siarl on Church Road, Llanberis. 

The 11.00-12.15pm class will be yoga suitable for everyone. It will be a gentle and slow series of poses that will focus on how to keep and improve mobility for our every day needs. There will be plenty of stretches that will work to improve flexibility and some poses to explore and improve strength.  Poses can be modified to suit the needs of  the individual, as well as the use of props- blocks, cushions and chairs. 
The class will end with a 15 minute period of rest using gentle sound healing instruments to aid relaxation.
Everyone is welcome. This is a relaxed class so expect to smile and chat a little!

10.30-11.45am Yoga class at Llanberis Retreats Space

Amy de Silva

What a relaxing session in a stunning location complete with a gorgeous sound bath to relax to at the end of the session. Highly recommend Angharad! 

Elizabeth Evans

I LOVED the class. It was perfect. I'm 45 and the mind is willing but the body not so much at the moment.  It was a perfect class, gentle yet I feel like it worked me enough.  Angharad is brilliant. Set me up for a mindful day and felt like I could move again!

10.30-11.45am Yoga class at Llanberis Retreats Space (NEW TIME FROM MON 8TH APRIL- 11.00-12.15PM!!!)

Gill Rochell 

Love this class ! Feel great afterwards! Brilliant teacher relaxed and friendly atmosphere and ideal for all abilities.

11.00-12.15pm class will be yoga suitable for everyone. It will be a gentle and slow series of poses that will focus on how to keep and improve mobility f...

11.00-12.15pm Gentle Yoga class at Llanberis Retreats  space

Join me for an hour of yoga followed by 30 minutes of sound bath meditation and relaxation at my home studio in Bangor. This class is a session that is suitable for all wishing to improve strength, flexibility and develop a greater sense of calm, relieving stress and inflammation in the body. 
It is a session that is suitable for everyone. I will modify poses to suit individual needs. These classes are no bigger than 5 participants.  

Home studio yoga and sound bath

Georgia Gwynne Gruber

What a wonderful way to shake off the noise of the day and allow deep breathing sensitivity, energising yoga and healing sound rhythms to penetrate every cell in the body with nourishment. Angharad is a gifted teacher and I cannot wait to do more. Thank you so much for creating this sacred space in the comfort of your lovely home. 

Chloe Richardson

Such a beautiful place and angharad was such a great teacher in the yoga, really catered to each need and helped you perform. Sound bath was so relaxing, all the different varieties of sound she offers really sends you into tranquility. 

Conor Watt

Highly recommend Angharad. In particular, I think the combination of yoga and the sound bath is a great balance 

Going along to Angharad’s yoga/sound bath is an absolute must ! From the moment you arrive you will have a warm welcome, in a beautifully lit and scented room.  The yoga movements are flowing and suitable for any level , at times challenging which i really enjoy.  How best to end the session than with a relaxing sound bath!   I personally feel that the two sessions together go hand in hand and I gain huge benefits with being able to cope better in my daily life both physically and emotionally.  Highly recommend.  Thank you Angharad!! 

Nansi Thomas

Being a part of Angharad 's class was amazing,  enjoyed every minute, and the ladies in the class were lovely too ,looking forward to next week 's session 

Nia Thomas

Absolutely fabulous yoga and sound bath session. Everyone was so welcoming and warm. Stunning location. I will definitely be back! 

Karen Williams 

The studio setting and welcome is warm and inviting. Having beautiful equipment provided adds to the luxury feel. Angharad gives helpful guidance for all levels for the first hour and then the relaxing sound bath in the final half hour makes this experience different to other yoga sessions I have been to.

Relaxing atmosphere in a beautiful room over looking some spectacular views!  Angharad is a lovely person, she orchestrates the yoga and sound bath with expertise and knowledge.  Highly recommend!! 

Join me for an hour of yoga followed by 30 minutes of sound bath meditation and relaxation at my home studio in Bangor. This class is a session that is suita...

Summer Peaks Retreat | 4th-6th July | Llanberis

Step into a weekend of adventure, connection, and deep restoration in the heart of Snowdonia. Our Summer Peaks Retreat at the beautiful Tyddyn Siarl cottage offers the perfect balance of movement, nourishment, and relaxation, all set against the breathtaking landscapes of North Wales. Just a 10-minute walk from Llyn Padarn and the starting points of some of Snowdonia’s most incredible hikes, this retreat is designed to energize, restore, and inspire.

Friday: Settle, Connect & Unwind

Arrive and settle into the peaceful surroundings of Tyddyn Siarl before joining us for a summer’s evening supper at 5 PM—a relaxed and welcoming social where you can get to know your fellow retreat guests, reconnect with friends or family, and ease into the weekend.

As the evening unfolds, we’ll gather for a gentle yoga session led by the wonderful Helen Roscoe, preparing our bodies and minds for a weekend of movement and transformation. We’ll then melt into an immersive sound bath with Angharad Pelling, allowing the soothing vibrations to bring deep relaxation and balance. A perfect way to begin your journey.

Saturday: Mountain Adventure & Evening Restoration

Wake up to the serene beauty of Tyddyn Siarl and enjoy a nourishing breakfast designed to fuel your day. At 10 AM, we’ll head into the mountains with our expert guide, Conor Watt—a knowledgeable and friendly outdoor instructor—who will lead us on a hike to remember. Expect stunning views, moments of awe, and a sense of deep connection to nature as we journey together. A delicious packed lunch will be provided to sustain you along the way.

By 3 PM, we’ll return to the cottage, with time to relax in the gardens, refresh, and take in the magic of the surroundings. As the evening approaches, we’ll gather for an incredible seasonal feast at 6 PM, lovingly crafted by Earthly Feasts’ Chef Aimee—a meal that will nourish your body and delight your senses.

To close the day, we’ll move into a gentle stretching session followed by a deeply restful sound bath in your pyjamas—a soothing and dreamy way to prepare for an amazing night’s sleep.

Sunday: Rejuvenation & Restoration

Ease into the final morning of the retreat with another healthy and delicious breakfast, followed by a gentle yoga session to stretch, restore, and integrate the weekend’s experiences. After yoga, we’ll take a short walk down to Llyn Padarn, where a wood-fired sauna experience awaits—perfect for easing tired muscles and deeply rejuvenating both body and mind.

Returning to the cottage, we’ll enjoy a wonderful lunch before ending the retreat with a final sound bath relaxation, allowing you to soak in the benefits of the weekend and leave feeling renewed, inspired, and deeply nourished.

The Alchemy of Transformation

This retreat is a beautiful fusion of modalities—movement, sound, nourishment, and heat—each a form of medicine in its own right. Together, they create an alchemy of transformation, leaving you feeling energized, restored, and deeply connected to yourself and the natural world.

Accommodation & Booking

We have a range of accommodation options to suit different preferences:

Twin bedroom (shared)

Two double bedrooms (shared)

Glamping options in the garden (shared)

Live-in vehicle option (max 2 vehicles, driveway space)

All prices are per person, with a discount available for bookings of 2 or more people. Get in contact to receive a discount code for this offer.

**If you're keen to pay in installments get in contact to secure your space.**

**Spaces are limited**—secure your spot for this extraordinary summer retreat today! ✨

Summer Peaks Retreat | 4th-6th July | Llanberis

Step into a weekend of adventure, connection, and deep restoration in the heart of Snowdonia. Our Summer Pea...

summer peaks retreat

**Half-Day Summer Retreat in Rhosneigr**

**Reset | Rejuvenate | Refresh**

**Sunday 27th July & Sunday 24th August**

**Choose from: 10am–2pm or 11am–3pm**

Need a few hours just *for you* this summer? Step away from the family BBQs, beach toys and to-do lists, and gift yourself four blissful hours of self-care in the gorgeous coastal village of Rhosneigr. This mini retreat is your chance to breathe, move, unwind and return feeling clear-headed, calm, and totally refreshed—just in time for an afternoon ice cream or sunset by the sea.

Led by experienced yoga teacher and sound practitioner **Angharad Pelling**, this relaxed, down-to-earth retreat is your invitation to reconnect with yourself in a warm and supportive space.

**What’s Included**

**🌿 Gentle, Summer-Flow Yoga (1 hour)**

Start your retreat with a soft, beginner-friendly yoga session at Rhosneigr Village Hall. Designed to melt away stress, ease out tension and bring you fully into the moment. No flexibility required—just show up as you are.

**🔥 Beach Sauna at Tyn Tywyn (approx. 50 mins)**

Just a short 5-minute drive away, you’ll enjoy a wood-fired sauna overlooking the dunes. Step into the heat, exhale the stress, and if you fancy, take a dip in the sea for an exhilarating cold-water boost. Pure summer magic.

**🔔 Deeply Restorative Sound Bath (1 hour)**

Back at the hall, we’ll close with an immersive sound journey using Tibetan bowls, gongs, crystal bowls, and ambient sounds to guide you into deep relaxation. Float away in the soothing vibrations and emerge feeling light and grounded.

**☕ Pause + Nourish**

Enjoy moments to simply *be*—with herbal teas, light snacks and fruit, and the warm company of a small group (max 8). It’s your time to rest, connect, and reflect.

**Why Join?**

This retreat is for anyone feeling stretched thin, craving space, or needing a reminder that *you matter too*. Whether you’re juggling family, work or summer plans, this gentle half-day retreat offers the perfect pause—so you can return to your day recharged and ready to enjoy it fully.

**Investment in You**

From just **£35** for the full 4-hour experience. Affordable, accessible self-care with big impact.

**Come solo. Come frazzled. Come curious.**

Leave feeling sun-kissed, serene, and full of summer joy.

Half-Day Retreats Rhosneigr

Deborah Glyn Jones

A wonderful wellbeing  day by the seaside. Angharad had thought through everything to make our retreat restful,  restorative, and refreshing. I loved the sauna in the sand dunes and the dip in the sea afterwards.  It’s a beautiful location. Add to that gentle yoga, a sound bath and delicious snacks, I left the retreat feeling wonderful! Diolch Angharad 

Elaine Watt

Very well organised and a truly enjoyable experience from start to finish. Lovely healthy snacks and drinks provided which added to the day.
Angharad was great. Thank you 🙂

Cheymoon Oreilly

Absolutely loved the day, the yoga was gentle but perfectly pitched for my ability. The sauna on the beach was fab, and the weather perfect sunshine for a sea dip too. The relaxing sounds that Angharad chose to end the day, were a combination of singing bowls, a tibetan gong, native indian flute, some singing and pre-recorded sounds followed by grounding instruments were a nice way to end the day.
The snacks provided were vegetarian and very lovely. Especially the coconut and berry chocolate balls!
I came away from this feeling so much lighter.

Nicola  Arnold 

What a wonderful day!  Angharad was great! 
A fab mix of yoga, beach sauna and sound bath.
The food and drinks were also perfect. 
Would definitely recommend this half day retreat. Excellent value for money!

May Evenings of Bliss, Rhosneigr

Alex Magson

This is my third day retreat with Angharad which I think speaks for itself. I love her uncomplicated and earthy approach as I feel I am comfortably able to be myself and get the most out of the day. All the details are just lovely but in a very unpretentious way. Loved all the aspects. The yoga, sound bath, sea swimming and sauna not to mention the delicious treats mostly made by Angharad. Thanks so much can’t wait for the next one. Just lovely to spent time connecting to my friends and also myself l. Thank you again 

Join us for a beautifully crafted half-day retreat in the heart of Rhosneigr, held in the welcoming village hall with its cozy heated floor. This special exp...

Summer Half-day retreats, Rhosneigr

A one person or group of up to 5 people sound bath, taking place in the cozy home yoga studio where you will be invited to lie down on a soft floor bed surrounded by instruments that the practitioner will gently play all around you. Listening to how the instruments sound around your energy field, picking up on any imbalances, the practitioner will intuitively work on what the individual needs at that time. Playing a variety of different instruments, including Crystal bowls, gongs, percussion, Tibetan bowls, shamanic flute, voice work  and synth.  In a 1-2-1 session expect reiki energy healing and work with tuning forks on and around the body. 

A one person sound bath, you will be invited into the cozy yoga studio where you will be invited to lie down on a soft floor bed surrounded by instruments th...

1-2-1  or group of up to 5 people Sound Bath 

**A Soulful Day Retreat in Llanberis
Tyddyn Siarl Cottage, Church Road**

Escape to the tranquil beauty of Llanberis for a rejuvenating day retreat at Tyddyn Siarl Cottage, a hidden gem nestled among lush gardens with breathtaking mountain views. This is your invitation to slow down, reconnect, and nourish both body and soul.

Begin your journey with gentle yoga, easing into the day with mindful movement in our bespoke studio, where the gardens and mountains provide the perfect backdrop. Let the rhythm of your breath align with the natural world around you.

Then, step into the scenic sauna, perched on the banks of Llyn Padarn, where the warmth and serenity of the waterside setting will melt away tension and restore your sense of calm.

A lovingly prepared seasonal feast by Earthly Feasts awaits, inspired by the land, the changing seasons, and local folklore—each dish telling a story of the valley’s rich heritage and natural abundance.

The afternoon invites deep relaxation with a gorgeously immersive sound bath, where the gentle hum of singing bowls and soft vibrations will guide you into a state of bliss, all within the peaceful sanctuary of the yoga studio overlooking the gardens and mountains.

Throughout the day, you’ll have space to simply be—to chill, to chat, to rest, and to soak in the beauty of your surroundings. This is a day to return to yourself, to breathe deeply, and to embrace stillness.

We can’t wait to welcome you. 💛



**A Soulful Day Retreat in Llanberis
Tyddyn Siarl Cottage, Church Road**

Escape to the tranquil beauty of Llanberis for a rejuvenating day retreat at Tyddyn...

Yoga, Sauna & Sound bath

Age Requirement