








Half-Day Wellness Retreat – Movement, Heat & Sound Therapy in Llanberis
Recharge your body and mind with this powerful bi-weekly retreat in the heart of...
Half-Day Wellness Retreat – Movement, Heat & Sound Therapy in Rhosneigr
Recharge your body and mind with this lovely retreat experience in Rhosneigr village Hall, combining the best of yoga, sauna therapy, and sound healing — three proven self-care practices to support your health and wellbeing all year round
This 4-hour experience includes:
🧘♀️ 1 hour of yoga to awaken and energise
🔥 A 50-minute Beach sauna at Porth Tyn Tywyn (optional cold sea dip)
🔔 A deeply relaxing sound bath to restore and soothe your nervous system
🥨 Light snacks and refreshments provided throughout…
There are two 4 hour sessions available each half-retreat day:
Please arrive 10 minutes early so we can begin promptly. Each activity is spaced with a 30-minute break to allow time to change, snack, and travel between locations.
What to bring:
Swimwear
Two towels (one to sit on…